Therefore, true teas, which are made from the tea leaves, such as green tea, black tea and oolong tea contain caffeine. Furthermore, peppermint tea is caffeine free, whereas teas derived from the Camellia sinensis do contain the stimulant. amzn_assoc_placement = "adunit0"; Caffeine free chai loose leaf tea blends: Summer Chai. Digging through research, most studies say that this hot beverage may cause problems when consumed in high dosages, but none really says what would occur. THERE IS NO SUCH THING AS A MIRACLE CURE OR SOLUTION. Rooibos has many benefits and it’s grown only in South Africa. Not only is cinnamon delicious (if you belong to the first category), it may help you feel more alert. Some of the best caffeine free tea in the world at the moment is rooibos. Minerals for example would also be present in peppermint tea in small trace elements. Instead, peppermint tea is made from the leaves of the peppermint plant. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Except rooibos, the following teas are a good choice for your energizing tea collection: Peppermint tea is a top herbal choice for instant refreshment. PLEASE, ALWAYS CONSULT EVERYTHING YOU INTEND TO DO OR CHANGE WITH YOUR DOCTOR. Once the tea has steeped long enough, strain the tea if you’re using tea leaves and add fresh peppermint leaves to your tea …and let it infuse for a further 5-8 minutes. Been researching diets & health since 2013 and my articles helped over 12 000 000 readers to date.Please keep in mind that this site is for informational purposes only and that you always need to consult your decisions with your doctor. Depending on your purchase, some peppermint tea could potentially contain caffeine. Some sources suggest it may decrease fatigue. Luckily, peppermint tea does not contain any caffeine in it. Caffeine is an ingredient in some medicine as well. Peppermint tea did not have even trace amounts, which is beneficial for those who cannot consume caffeine due to health or personal reasons. Herbal teas (also known as tisanes or infusions) have been used for centuries as natural remedies for a wide range of ailments and to support overall health and wellness. Tisanes are caffeine-free because they are not actually tea (as in they don’t contain any leaves from the tea tree Camellia sinensis). Gingko, a tree old 270 million years, may increase alertness and calmness and “by making you more alert and calm, it may increase your sense of energy[7].”, Caffeine free loose leaf tea blends with ginkgo: Clari’tea. We’ve made it easier to discover products with sustainability certifications, as part of our commitment to help preserve the natural world. Disclaimer: Most of the herbs on our list are likely safe in low doses, especially those that you can grow in your own garden. 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Caffeine free loose leaf tea blends with ginger: Winter’s Elixir. When made authentically, peppermint tea contains no caffeine content. Tisanes are caffeine-free because they are not actually tea (as in they don’t contain any leaves from the tea tree Camellia sinensis). Yet it is a different matter altogether when you’re talking about Flavoured Tea. Lemon balm tea might not be your regular energy-boosting choice, but research shows that it may, in fact, boost energy and treat irritability and nervousness[11]. Although it does not contain caffeine in it, pregnant and breastfeeding women, as well as those suffering from acid reflux, should rather avoid this drink. That’s why you might not immediately notice the energy boost from green tea (unless you drink 2+ cups at once), but will feel more energized throughout the day.