Plus the small monetary amount we make goes straight back in to keeping Two Hearts running. What could be better than a dishful of rich, savoury mince, sitting under a duvet of crisp, golden brown slices of potato? Slimming World Speedy Beef & Vegetable Stir Fry Ingredients. It’s a rich, spicy, satisfying meal that is also suitable for freezing, so it’s ideal for batch cooking. Our Pasta Bolognese will solve that problem!

This slimming world stir fry recipe can literally be ready to eat in around 15 minutes if you use all the cheats I’m going to show you. I really love swimming world – the freshness and goodness and fullness is perfect for loosing weight! Lindsey recently posted…Banana And Walnut Cake. It’s also packed with healthy food and protein, so you can eat it any day, served with vegetables. Post was not sent - check your email addresses! 6 tablespoons of tomato puree.
Once again, you can add lots of extra veg to make this go even further! These are great for everyone to enjoy, the whole family can tuck in. Heat the cooking spray in a large deep pan, add onions and fry for 2-3 minutes, Add the garlic and cumin to the pan, stirring them into the onions to release the flavour, Add the minced beef and cook on high, making sure to stir it and break up the lumps as you go. I highly recommend it.’, ‘I made this Cajun dirty rice the other day…. This site uses Akismet to reduce spam. Definately be giving this one a go -bet its so tasty not forgetting healthy too, Such an easy and delicious recipe to make – thanks for sharing! It’s super simple to make, with no fiddly rolling or folding of the wraps, and the best bit is, you can pack it full of  vegetables. Our lasagne can be prepared and cooked in under an hour, so it’s a great option for a family meal. If you’re looking for a hearty ‘hug on a plate’, you’ve found it! 1/4 teaspoon of black pepper If you didn’t want to use potato as a topping for this pie, you could even use mashed swede and carrot instead.

Cajun dirty rice is absolutely beautiful. That looks truly delicious! I think this is the sort of healthy meal I need to help to reduce my chloresterol. absolutely de-lic-ious????????’. Add the chilli paste, both soy sauces and sugar and fry for a further couple of mins. ! You couldn’t get hold of the Weight Watchers low fat wraps for love nor money. I’m also passionate about parents enjoying travel without kids & not feeling guilty about it. Learn how your comment data is processed. We needed something hot, tasty, filling and quick!! Actually getting…. Stir occasionally incase the liquid dries up a little faster. Super healthy too, Looks great and even better it’s on slimming world. Please note I am not affiliated in any way with Slimming World or Weight Watchers.  You might also like my Slimming World Chocolate Mug Cake. Sprinkle with chopped spring onion. Season with salt and pepper if needed, but we found the BBQ beans and spices were enough, Serve with with a corn on the cob or a crispy roll and enjoy, Frylight or other low calorie cooking spray, If you've got other veggies left in the fridge why not try adding them, celery or peppers would work great, Adapted from Extra Easy Meals in Minutes from Slimming World, Ebben’s Story – Baby Loss and Still Birth, Recipe // Pressure Cooker Butter Chicken Recipe, Recipe // Pressure Cooker BBQ Sausage and Bean Casserole Recipe. Thai style stir fry (Slimming World friendly) ... Spray a large frying pan or wok with the oil and add the turkey mince, Stir fry over a high heat fro about 5-10 minutes until the mince is browned and cooked through keep stirring it all the time to break up any lumps.