I have a vitamix so I make it as I needed. If you prefer Jif peanut butter, you can feel confident that it’s as healthy as most other brands. Join over 20,000 subscribers who get the latest from Snack Girl - healthy & EASY recipes, supportive weight loss advice, packaged food buying tips, and more! Although, now I’m afraid to check my almond butter. Video taken from the channel: 4MomsLikeMe, I know this video is long but I PROMISE it’s full of very helpful info! I don’t want any oil or sugar added to my peanut butter and I don’t mind stirring it before I spread it on my toast. and Its fresh and the flavor of fresh ground PB is the best! “No one’s sitting around eating four jars of peanut butter”... Me finishing a whole jar of peanut butter on my own…. This is my favourite, and it is made in Canada: https://www.adamspeanutbutter.ca/En/Home. !I hope you guys enjoyed this video, please hit the THUMBS UP button if you would like to see more! No stirring required!Low Sodium.Fresh Roasted Peanut Taste.Contains 90% Peanuts.--Get in touch!email: stuffiusechannel(at)gmail.com.Mail:.Stuff I Use.Los Angeles, CA.90006._Affiliate Disclosure: I may earn a commission for my endorsement, recommendation, testimonial, and/or link to any products or services from the links above. Natural peanuts have natural oils in them and the oils come out when you smash them up! Hi. A good rule of thumb for choosing a healthy peanut butter is to look for one with the fewest ingredients. Now you know better!.Stay Connected With Me!Like my FACEBOOK page: facebook.com/beccakaay.Follow me on INSTAGRAM: @beccakaay.Follow me on TWITTER: @_beccakaay, Video taken from the channel: Becca Bristow. Your email address will not be published. I watched this & thank god I did. To be really sure what you are getting, make your own peanut butter. It’s the same with cotton that you wear on the skin. Of course they didn’t stir the natural peanut butter before serving to them. First thing! Video taken from the channel: The Stuff I Use Channel, The Boston Mass “Should I Eat That?” Series was created to help folks exceed their fitness goals while dieting. video?https://facts.yt/suggestions.Credits:Produced by Creative Nation.Music licensed from Epidemic Sound.Follow the Facts family:TWITTER: https://twitter.com/FactsChannel.FACEBOOK: https://www.facebook.com/FactsYoutube/.INSTAGRAM: https://www.instagram.com/FactsChannel/.Facts. Thanks for your wisdom and wising me up. #FAQFriday, Good Versus Bad Peanut Butter | The Best Peanut Butter Plus Healthy Snack Recipes. I make peanut butter at home.Its easier than a lot of brainstorming about the ingredients and compromising one over another.I make my own peanut butter because I want just peanuts in it..not even the salt. Peanuts: The Illustrious History of the Goober Pea, Feeding You Lies: How to Unravel the Food Industry’s Playbook and Reclaim Your Health, Food Regulation: Law, Science, Policy, and Practice, The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great, Modern Sauces: More than 150 Recipes for Every Cook, Every Day, American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition, The New Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life, Bike Your Butt Off! We already learn long time ago what you are talking about! Too much talking before the important information that we need to know. These are the healthy (and unhealthy) peanut butters you need to know for your next snack or recipe..Fatherly: https://www.fatherly.com/.https://www.facebook.com/FatherlyHQ/.https://www.instagram.com/fatherly/.https://twitter.com/FatherlyHQ. Adams is the best, but as others have noted- ya have ta stir it very well. Interesting how in 1st world countries, people eat the worst types of food which is more like garbage!! Thanks for the info and I will stop trying killing my self with these bad oils and products. AFTER READING ALL THE ABOVE I HAVE TO SAY I AM STILL CONFUSED ABOUT WHICH PRODUCT TO BUY? Basically, it is the unrefined, or minimally processed oils which are healthy, like palm oil, coconut oil, and cold-pressed oils. There are two sides to this question, and it’s simply up to you to weigh in the pros and cons. diagnosis or treatment. Just make sure the lids on tight! The macronutrients in Jif are nearly identical to the amount in generic peanut butter reported in the U.S. Department of Agriculture's National Nutrient Database. What these people don’t take into consideration is that not everyone has the money to eat to that extreme of healthy. The reason most companies add vegetable oil to their peanut butter is to prevent the peanut oils from floating to the top of the jar which does look unappetizing. However, using peanut butter as a primary source of protein is not a great idea, as there is twice as much fat as protein. Simply Jif is healthier than Natural Jif because it has less sugar and is 20% more peanuts. I’m literally staring at my secret stash of peanut butter in my room while eating a peanut butter sandwich. Your video is insulting anyone with a grade school education can read a label and none of your other info is NEWS what a joke. We want know something new!!! I NEVER DID. Just suffocating! "Is peanut butter healthy?" How are you supposed to know which is the best? I buy Smuckers Natural, it says just peanuts on the label. 24 years experience in Psychiatry. Apparently they are trying to make it difficult for us to be healthy:(. Smuckers Natural is on the bottom most shelf. THE TRUTH ABOUT PEANUT BUTTER | Which brands are GOOD and which are BAD! Simply Jif is peanut butter! SUBSCRIBE! Peanut butter without any sugar added does take some getting used to but once you do it - you will love the flavor and the health benefits. Jif is a brand that has been on the shelf since 1958 (hopefully not the jar that bought). Thanks so much for sharing. “Even though molasses contains vitamins and minerals, the peanut butter is already very high in sugar. If you buy peanut butter with honey, chocolate or other flavors, you'll get more carbs and double the sugar as in the regular varieties. Simply Jif is peanut butter! Required fields are marked *. Privacy Policy Oh and if you don’t like to stir your PB, store it upside down and voila! However, there are a few reasons why eating a lot of it is a bad idea. Additionally, it is very calorie dense, and most people greatly.Bonnie: Jif is now offering Natural Peanut Butter Spread containing only five ingredients, half the sodium of regular peanut butter and three grams of saturated fat. I wish you had compared this natural Jeff with the regular Jeff peanut butter. These folks try all the strange American peanut butters that they never even knew existed so they could tell you if they’re yummy..People featured in this video:facts.yt.Have a suggestion for a Facts. 2020 According to the USDA, a typical 2-tablespoon serving of peanut butter has 3.3 grams of saturated fats.When I used regular peanut butter it was 3 points for 1 TBSP which isn’t bad. This is great. Apologize to JIF Natural. I stir it once and then put it upside down in the pantry so that it’s runny enough to just drizzle onto toast etc… I good tip I learned from a popular vegan YouTuber. If the peanut butter and oil separate, it’s natural. I can’t figure out why its’s never mentioned in PB ratings articles that I’ve seen. The second ingredient is “corn syrup solids” then “sugar” then “pea protein”. Won’t miss it much. Copyright Policy Its smooth texture blends beautifully, and the small amount of salt and sugar in commercial peanut butter is more than welcome in this sauce. Thank you!!! Jiff also has a line of whipped peanut butter. Crazy Richards Pb is the way to go. Jif creamy peanut butter has 140 milligrams per serving, or about 9 percent of your recommended daily intake. Thanks! They both bring separate but distinct benefits. I don’t think adding oil to peanut butter is a great idea. All in moderation guys. Really hope people watching this take in what you just spoke about and read the ingredients on all food products not just peanuts butter. The others have emulsifiers added to keep the oil from separating. When you see the oils in the jar you need to stir it up! Regular Jif creamy peanut butter is comprised of roasted peanuts, sugar, molasses, fully hydrogenated vegetable oils, mono and diglycerides, and salt. In my Cardiac Nutrition class I teach(dietitian here), I always say “there ain’t anything Natural about Natural Jif”. I watched this while eating a skippy sandwich I won’t do that again.I believe that Nature’s Promise is sold at my local Stop n Shop.I will buy a bottle of this as ASAP never again with Skippy thank you for the video and educating me. WOW and I thought I was eating health!!?? I like to go to Fresh Thyme and just grind my own! I also use Big Lots large cans of regular and honey roasted and mix them so as not to have too much sugar, but a good flavor. At first I was completely grossed out by seeing liquid at the top of the Smuckers peanut butter but then I did some research. I love love love peanut butter. However a quick stir of your peanut butter will do the same thing though and it much healthier for you. . Why not give them a PB sammich and a glass of milk to wash it down? You'll also get significantly more sodium: 220 milligrams in a 2-tablespoon serving. Peanut butter is fairly nutritious and is a good source of protein compared to many other plant foods. Plus, no stirring needed! advertisements are served by third party advertising companies. More Info, Privacy Policy, Subscribe to Snack Girl's Free Newsletter, Delicious & Easy Healthy Recipes (with Points Values!! Kirkland’s Organic peanut butter from Costco has 100 % Valencia peanuts and 40 mg of Sea salt!!!!!! 6minutes 15 seconds in you have reviei1 peanut butter. Sheesh, amateurs! Thank you though. Commercial peanut butter often includes added salt, sugar, preservatives and colorants. Buy Now Available in: 12 OZ, 16 OZ, 28 OZ, 40 OZ, 4 LB. The ingredients are on the label. Well, here I go. You won't get any cholesterol, and at least 80 percent of the total fat consists of unsaturated fats, which help lower cholesterol. Peanut butter, in my humble opinion, should be ground peanuts and not much else. You have a choice of fresh peanut butters. Nothing better than warm peanut butter, Teddie is the best!! If there’s no oil on top it means they took out the peanut oil and replaced it with cheap nasty oil that won’t separate. If you actually stir the peanut butter up properly it’s a million times better than the cheap sugary stuff. The big green monsters called John Deere come & spray and it rains the same day. (But like I ate 200g direct from the pot per day since yesterday). any of the products or services that are advertised on the web site. I don’t get that technical when it comes to my peanut butter, just as long as its some what healthier than the rest case close..palm oil my ass stop it, how many of us is that critical on ourselves to this point. This is my favorite peanut butter - Teddie Brand - which I find at Costco and my local grocery store.