Many of the product links you see on Forget Sugar Friday are affiliate links, which means a small commission is received for referring the product to you, but at no extra cost to you. It’s easy and really flexible (I’ve made it with fennel, turkey bacon, no bacon, etc.) This low carb Soup is the stove top version of my Crock-pot Bacon Cheddar Cauliflower Soup. Some vegetables are also more nutritious when cooked rather than raw (including celery). I tried to add more ingredients etc, then I thought, why waste ingredients to try and improve. Using an Immersion blender or a stand blender, purée the soup until it’s creamy. These cookies do not store any personal information. If you're looking for a modern culinary education at home, then you've come to the right place. As you can see in the nutrition facts below, this soup is a bit low in calories, fat, and protein, so you may want to serve it as a soup side dish. I love that this soup doesn’t have any specific seasonal flavors to it, making it enjoyable year round. Personally I am not willing to give up my garlic and my onions. Use this printable grocery list for roasted cauliflower soup to make grocery shopping easier. If you wanted to limit saturated fat, you could reduce to two strips of bacon and get a very similar result, just less for the crumbled topping. It's simple to make and reheats beautifully. To get the best texture possible, you may choose blend the soup again after reheating to reincorporate all the ingredients. Definately chicken stock, no nutmeg (that is meant for squash/carrot soups), and herbs for sure. But opting out of some of these cookies may affect your browsing experience. We use cookies to offer you a better browsing experience, analyze site traffic, personalize content, and serve targeted advertisements. All Rights Reserved. The Food Lab: Better Home Cooking Through Science (based on his Serious Eats column of the same name) is a New York Times best-seller, recipient of a James Beard Award, and was named Cookbook of the Year in 2015 by the International Association of Culinary Professionals. My Perfect Keto Bars Review: Are They Worth It? Now it has much lower stars.This is soooo nasty. ★☆ You don’t need to be precise when you chop your veggies since everything will be blended. *. Roast for 25-30 minutes until the edges are golden brown, tossing the cauliflower once during baking. I use salt, pepper and a touch of dried thyme. THANK YOU! If an extra-smooth soup is desired, pass the soup through a fine mesh strainer after blending); if soup is too thick, whisk in additional hot chicken stock, 1/2 cup at a time, until you've reached the desired consistency. Repeat this with the whole head of cauliflower. Friday Finds #1: My Weekly Food, Health, and Beauty Finds. When I first printed out this recipe it was a 5 star. Cauliflower Soup with Bacon and Cheese is the perfect creamy cauliflower soup. ★☆. Be careful with an immersion blender though because if it lifts out of the soup just slightly it can spray everywhere. Learn more about me and the blog. I chopped the bacon before cooking when I took these photos, but next time, I will probably save that step and. Soup and cauliflower both made it on the Cleveland Clinic’s list of 5 foods to eat this winter. It’s a true keto comfort food! Some comments may be held for manual review. 1/2 pound sliced bacon, cut into 1/2-inch pieces, 1 medium onion, finely chopped (about 1 1/2 cups), 6 scallions, white and pale green parts only, thinly sliced, Kosher salt and freshly ground black pepper. Your email address will not be published. Post whatever you want, just keep it seriously about eats, seriously. Using an immersion blender or regular blender, carefully blend the soup until smooth, working in batches if necessary. I am a huge soup person, however, I never make a blended soup. There is no improving it. My dog would not even eat it. fresh sage, garlic bread, croutons, extra parmigiano reggiano cheese. Say goodbye to overly cheesy, humdrum cauliflower soup recipes and fall in love with this one. Add 2 cups chicken broth and 1/2 cup heavy cream (or fat content of your choice). Using bacon fat to saute the vegetables instantly adds flavor and richness, even though there’s technically no meat in the soup itself. Have you cooked this recipe? I love roasted cauliflower soup, but often get bored with the same heavy flavor profiles. Keywords: Cauliflower Soup, Instant Pot Cauliflower Soup, Keto Cauliflower Soup, Tag @kaleifornian_ on Instagram and hashtag it #kaleifornianeats. We also use third-party cookies that help us analyze and understand how you use this website. Season to taste with salt and pepper and serve sprinkled with crisp bacon pieces and remaining scallions. It’s also easier and less mess. If you want to freeze this soup, make a double or triple batch of the base and freeze for up to six months. Keto Cauliflower Casserole {Mac and Cheese Flavor! Roasting cauliflower is extremely simple, and doesn’t have to be reserved for the florets. J. Kenji López-Alt is a stay-at-home dad who moonlights as the Chief Culinary Consultant of Serious Eats and the Chef/Partner of Wursthall, a German-inspired California beer hall near his home in San Mateo. You can utilize the entire head of cauliflower since it will get pureed. Working in batches, blend soup until completely smooth (if you don't have a very powerful blender, remove the bay leaf before blending. Cauliflower and bacon are natural-born partners. Once the cauliflower is roasted, add it to a large pot with chicken broth and fresh thyme. This helps bring a new flavor depth to the soup without extra work. Thank you for sharing! Yes, cauliflower is a low net carb vegetable that works for people on the keto diet. Continue to stir until the cream cheese is melted. If you love soup, then you are going to want to check out our full line up of Keto Soup Recipes! Cook until the cauliflower is soft, about 10 minutes. If you use a store-bought bone broth, you may not want to salt your vegetables (step 3), and instead wait until you taste the blended soup before adding salt. made this last night. 9 Keto Breakfasts for People Who Hate Eggs! I love any soup made with cauliflower, so of course this caught my eye. Serve with crumbled bacon and a few pinches of truffle salt. Garnish each bowl of soup with one cooked-and-crumbled strip of bacon. If you follow me on Instagram or have read my post on 45 Things to Keep Stocked for Healthy Dinners, you know that I always have several bags of cauliflower rice stashed in my freezer. By first rendering bacon fat and then using it as the base for our soup, we create extra layers of flavor even before the cauliflower hits the pot. In just about 45 minutes, you’ll have a piping hot bowl of deliciously velvety, flavorful, and healthy soup ready to enjoy. Add enough water to reach desired consistency; heat through. This low carb Soup is the stove top version of my Crock-pot Bacon Cheddar Cauliflower Soup. Bring to a simmer and cook to mush then puree. Lauren is a short mom (4 foot 10 to be exact!) Cook the Bacon in a medium Dutch oven or medium stockpot. Get these ingredients for curbside pickup or delivery! If your soup is too thin, simply simmer for a few minutes and it will cook down and thicken up. Then add remaining 1 tbsp butter, heavy whipping cream, and salt and pepper to taste. This reheats it so it isn’t cold when you serve it. This time simple = bland. I am Lauren, a short mom (4 foot 10 to be exact!) So glad you liked it!! Thank you for giving it a try and sharing!! Taste of Home is America's #1 cooking magazine. This soup is best served fresh, but it can also be reheated. If the rest of the family is eating it then I will also make a loaf of french bread (or grab one when I am at the grocery store) and they will have that with the soup as well. printable grocery list for roasted cauliflower soup, Blue Cheese Mashed Potatoes (that are subtle! How to get cauliflower soup just right . This has quickly become one of our family’s favorite soups because it is easy to enjoy year round. Add chicken stock, bay leaves, half & half (or cream), and cauliflower. Please try again. Place on chopping mode and make small bits of cauliflower to create rice texture. Everyone love that soup (because it is totally amazing), however many of you asked for a stove top version. Cut the head of cauliflower into similar sized pieces. Timing will depend on just how much you want it to thicken up. It gives you great control over the soup and doesn’t have to be plunged. That is why I thought I would make it. I use homemade, unsalted bone broth. Your email address will not be published. Overall a good idea but lacking in the final product. Stir-fried rice noodles with shrimp, pork, and vegetables. I had to use 3/4 cup of asiago, more salt, hot sauce and the bacon. To make this roasted cauliflower soup creamy, add a little bit of heavy cream or coconut milk at the end. Transfer cauliflower to a large pot. Do Not Sell My Personal Information – CA Residents, 1 medium head cauliflower (2 pounds), cut into florets. Either way, I’m a big fan of finishing this dish with some truffle salt. About 25 minutes or until the cauliflower is tender. Yum! 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