Saturated Fat 1.5g. Due to the use of wheat flour, Belvita biscuits are not gluten-free, unfortunately. There are 201 calories in 1 serving (50 g) of Belvita Breakfast Biscuit. thank you! Amount of protein in BelVita Apple Cinnamon Breakfast Biscuit: How much Vitamin A is in BelVita Apple Cinnamon Breakfast Biscuit? The total fat content of 4 Biscuits Belvita Breakfast Biscuits is 8 g. Within the fat content, a Belvita Breakfast Biscuits contains 0.5 g of saturated fat, 0 g of trans fat, 2 g of polyunsaturated fat and 5 g of monounsaturated fat. Nutrition Facts. Alternatively, consider these healthier biscuits which have much less sugar (or none): If you are wondering whether Belvita biscuits are suitable for vegans, I would say no.eval(ez_write_tag([[300,250],'behealthynow_co_uk-large-leaderboard-2','ezslot_9',112,'0','0'])); Obviously, the Milk and Cereals biscuit wouldn’t be vegan due to the milk content, which comes in the form of milk powders in the ingredient, however, the packet has a bold “May contain egg, nuts and sesame” so I am guessing that these are produced in a factory where cross-contamination is a consideration. If they are used to highly processed, sugary breakfasts and they liked these biscuits and wanted to swap to these instead then that would be an improvement. It is about taste, pleasure and choosing to eat in a way that fits with the life you want to lead and the goals you want to achieve.eval(ez_write_tag([[250,250],'behealthynow_co_uk-large-mobile-banner-1','ezslot_3',114,'0','0'])); Are many top athletes “enjoying” these biscuits for breakfast? 90 / 2,300 g left. are saying - Curated tweets by EatThisMuch. Amount of sodium in BelVita Apple Cinnamon Breakfast Biscuit: How much potassium is in BelVita Apple Cinnamon Breakfast Biscuit? Nope. The marketing claims state that Belvita Breakfast Biscuits provide 4 hours of nutritious steady energy but many people see these products as processed junk that are designed for people who buy their breakfast from petrol stations.eval(ez_write_tag([[468,60],'behealthynow_co_uk-box-3','ezslot_6',107,'0','0'])); To be honest, I definitely had a preconceived opinion about BelVita. I doubt it. A child is more than likely going to struggle to understand that these are “breakfast” biscuit. Let’s start with the ingredients. Main info: BelVita Breakfast biscuits. a meal plan in 2 clicks for free! Related content:Are Nature Valley bars healthy?Are Nakd bars healthy? Hell, you don’t even have to put these in a bowl and pour milk on them! It depends on where you are now and what you are trying to achieve. Amount of glucose in BelVita Apple Cinnamon Breakfast Biscuit: How much protein is in BelVita Apple Cinnamon Breakfast Biscuit? Amount of calories in BelVita Apple Cinnamon Breakfast Biscuit: Calories 230. * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete? There is nothing particularly unhealthy from a strictly nutritional point of view, although some of the ingredients definitely raise an eyebrow. in. people Amount Per Serving. But nutrition is more than just a number’s game. Niacin 10%. -- / 300 g left. The bottom line is, if you care about your health you wouldn’t want to eat these biscuits every day but having them as an occasional treat as part of a healthy and balanced diet is totally acceptable.eval(ez_write_tag([[250,250],'behealthynow_co_uk-leader-3','ezslot_13',117,'0','0']));eval(ez_write_tag([[250,250],'behealthynow_co_uk-leader-3','ezslot_14',117,'0','1'])); Neil Welsh a nutrition coach who specialises in working with clients who are concerned about prediabetes. They also contain less fat per 100g than other biscuits. Amount of potassium in BelVita Apple Cinnamon Breakfast Biscuit: How many carbs are in BelVita Apple Cinnamon Breakfast Biscuit? 31.6% 7.0% 61.4% Total Fat Protein Total Carbohydrate 57 cal. Is Weetabix Healthy? Calories in Belvita Breakfast Biscuits 30% Less Sugars Chocolate Chips 225g Per 1 biscuit (11.25 g) - 49 calories | 1.6 fat Amount of Vitamin A in BelVita Apple Cinnamon Breakfast Biscuit: How much Vitamin C is in BelVita Apple Cinnamon Breakfast Biscuit? Belvita Breakfast Biscuits Nutritional profile In terms of nutritional profile, the Milk and Cereal biscuits weighed in with the following numbers (the basis is a single serving of 4 biscuits (45g) with using a nutritional reference value (NRV) intake of an average adult consuming 2,000 calories per day): Diablo Mixed Flavours Luxury Cookies Biscuits – No Added Sugar, Adonis Low Sugar Crunchy Vanilla Snack Bars, Vitamin E, Thiamin, Calcium, Magnesium, Iron. I also would not have been shocked if I was told that they had come from an army ration kit either. Disclaimer: This post contains affiliate links which means I may get a small commission if you purchase a product after clicking on a link. We Investigate This Family Favourite, Belvita Breakfast Biscuits Nutritional profile. On the plus side, Belvita breakfast biscuits do contain some minerals, vitamins and fibre which are all beneficial for your body so at least you will get something good out of them. 2,000 calories a day is used for general nutrition advice. As an Amazon Associate I earn from qualifying purchases. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Can you gain weight if you eat Belvita biscuits every day? The idea of biscuits for breakfast just doesn’t quite seem right. But nutrition should not be sacrificed for convenience, at least not at the start of every day. Get full nutrition facts for other Belvita products and all your other favorite brands. Let’s not plant the seed that biscuits are ok for breakfast because before long you know that you a going to end up with a breakfast table argument about why we shouldn’t eat chocolate hobnobs for breakfast!eval(ez_write_tag([[300,250],'behealthynow_co_uk-leader-2','ezslot_11',115,'0','0'])); One marketing point that these biscuits have is that they are convenient. Amount of Vitamin C in BelVita Apple Cinnamon Breakfast Biscuit: How much Calcium is in BelVita Apple Cinnamon Breakfast Biscuit? There would be further room for improvement away from these biscuits but it would be a step in the right direction. If someone eats these thinking that this alone will assist weight loss then they are in for a shock.eval(ez_write_tag([[250,250],'behealthynow_co_uk-large-mobile-banner-2','ezslot_10',116,'0','0'])); If you are watching your calories and follow Slimming World or Weight Watchers diet, then it’s good to know there are 2.5 to 3 syns and 1.5 Weight Watchers points per biscuit (depending on the variety).